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Meditation

Why do Doctors suggest Meditation?

By Jyothi S N on 31st Dec 2021
Nowadays with this busy schedule, people are busy with earning & fulfilling their dreams. By this way lots of stress & strain will slowly make our body weak & distress which would lead to physical & mental health disturbance. One of the best ways to get rid of this problem is by doing meditation. Meditation is the process of relaxation of both physical & mental health of our body, mind & soul. Thi
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