What Is Happiness? Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and fulfillment. While happiness has many different definitions, it is often described as involving positive emotions and life satisfaction. And Why Happiness is needed in Life? in simple, We become more creative, witty, energetic and fun to be around and it can also lead us to become more successful. Is that all? No, Just think if we open that Happiness up and take it to a global level, It can make a massive impact.
You know what people said on Happiness?
Happiness is when what you think, what you say, and what you do are in harmony. - Mahatma Gandhi Happiness is the meaning & purpose of life, the whole aim & end of human existence. - Aristotle
Let's see few ways, by which you or me or anyone can be happy and what impact can make in life.
Do something, what you Love to do
- Make time to do stuff which you love to do.. You will be filled with joy, when you are doing what you love. Simply have time for your passion, that will make you happy.
Do Help & Share with others
- If you make a meaningful contribution to someone else's life, the fulfilling feeling that you get is more than what you from your own personal goals achivement.
- While you share your thoughts & your time with other, they'll feel great towards you and help you to feel more joy in your own life.
Always be Thankful
- We should be gratefull for what we have, If you are being gratefull for that you already have, you'll begin to feel happier in your life.
Have a Smile, hahaa Smile more
- Always have a smile on your face, that will help you to feel better.. Even if you force to put a smile on your face, you will see a difference within yourself.
Physical Health & Eat Healthy
- Exercise reduces stress, have some time to exercise in your day to day life.. Its very difficult to be happy when you are sick, means you should have good food to be happier.
Spend Time with your Loved ones
- We human beings are social creatures, we tend to be social always even if your are introvert.. Life is too short to be alone, spend some quality time with friends and family
- We should accept who we are & we should be just ourself.. Its really waste of time and happiness living others life..
These were the few thought which we came across and hope they will make one more step in you happy life..