Did you ever focus on your gums while brushing? Did you notice at any time that you felt your gums bleeding? Bleeding gums is an early sign of gum disease.
What are the causes of bleeding gums?
- Poor oral hygiene.
- Diabetes.
- Gum disease.
- Pregnancy gingivitis.
- Nutritional deficiency.
- Aggressive brushing.
- Bleeding disorder.
Tips to prevent bleeding gums
- Use toothpaste specially formulated for bleeding gums.
- Brush twice daily with a soft bristled toothbrush.
- Floss once a day before going to bed.
- Eat a balanced nutritional diet.
- Use mouthwash as prescribed by your dentist.
Don't ignore your bleeding gums. Consult your dentist immediately. Visit your dentist regularly for every 6 months or once a year for a general check up.
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