Jyothi Karthik D
Articles by Jyothi Karthik D
Everything you need to know about blood pressure
Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps it around the body. It is an important indicator of cardiovascular health. Key Components: Systolic Pressure: The higher number in a blood pressure reading, indicating the pressure in the arteries when the heart beats. Diastolic Pressure: The lower number, indicating the pressure in the arteries w
How to increase breast size naturally
Increasing breast size naturally is a common concern, but it's important to note that there are no guaranteed methods to significantly increase breast size without surgery. However, some natural methods may help enhance breast appearance or promote overall breast health: Exercises: Push-Ups: Strengthen the chest muscles (pectorals) which can make breasts appear firmer. Lie face down with
PCOS - Symptoms, Causes, Diagnosis, Treatment, Recovery
PCOS is recognized as a common endocrine disorder affecting women of reproductive age, with significant advancements in its diagnosis, treatment and management aimed at improving quality of life and long-term health outcomes. PCOS is a hormonal disorder characterized by a combination of symptoms including irregular periods, elevated androgen levels and the presence of multiple small ovarian cysts
How to cure PCOD or PCOS to have better Lifestyle
Polycystic ovary syndrome (PCOS) and polycystic ovary disorder (PCOD) are chronic conditions that do not have a cure. However, lifestyle changes and medical interventions can help manage symptoms and improve overall quality of life. Here are some strategies to promote a better lifestyle with PCOS/PCOD: Dietary Modifications: Balanced Diet: Adopt a balanced diet rich in fruits, vegetables, who