Genetics News
Stay up to date with the latest news from around the world. Covering b
Stay up to date with the latest news from around the world. Covering breaking news in 'Genetics'. Explore top stories and in-depth coverage
The genetic genius: Time-restricted eating expands scope of nutrition
You are what you eat. The age-old aphorism has received a 21st-century genetic nod of approval, with an added caveat: when. A new study shows time-restricted eating (TRE), where food consumption is limited to a window of eight to 10 hours, regulates the nervous system and improves cognitive function