A one-week trip from Bangalore to Manali works well for solo riders, families, and couples. This plan follows a simple route and covers all major places at a relaxed pace. Travellers may add or skip places depending on interest and time.
Manali is a popular hill station known for snow ranges, rivers, old temples, cafés, adventure sports, and peaceful weather.
Route Overview
Bangalore → Delhi (Flight) → Manali (Volvo Bus)
Local Sightseeing → Solang Valley → Atal Tunnel → Sissu → Naggar → Manali
Manali → Delhi (Volvo Bus) → Bangalore (Flight)
Trip Duration
6–7 Days (with comfortable pace)
Bangalore → Delhi → Manali
Travellers usually take an early morning flight from Bangalore to Delhi, taking around 2.5 hours.
From Delhi Airport, they head to Majnu ka Tilla or Kashmiri Gate to board an overnight Volvo bus, which takes 12–14 hours to reach Manali.
Approx Expenses
- Flight: ₹4,500 – ₹12,000
- Volvo bus: ₹1,200 – ₹1,700
Views become scenic after entering Himachal, with pine forests and mountains appearing at dawn.
Day 1: Arrival in Manali – Old Manali Stay
Travellers usually reach around 8:00–10:00 AM.
Most prefer Old Manali for its:
- Calm atmosphere
- River-side cafés
- Good hostel options
- Walk-friendly streets
After check-in and breakfast, they take a break till afternoon.
Approx Expenses
- Stay: ₹500 – ₹1,500
- Food: ₹200 – ₹400 (breakfast)
Nearby Places
- Old Manali Bridge: A small wooden bridge connecting Old Manali to the village side. It’s a calm spot with river sounds and mountain views around. Good place for photos and casual evening walks.
- River walk: A peaceful walking stretch along the Beas River. Travellers usually sit by the rocks to relax or dip feet in the cold water. Perfect for early mornings or sunset time.
- Small cafés: Old Manali has many cosy cafés with river views, open seating, and good food options. Most cafés play soft music and have slow-travel vibes. Popular for breakfast, work-from-travel, and meeting other travellers.
Evenings are best enjoyed with tea or coffee overlooking the mountains.
Day 2: Hadimba Temple → Vashisht → Mall Road
This day covers popular local places.
- Hadimba Temple: A 16th-century wooden temple surrounded by tall cedar trees. The architecture is unique with carved wooden doors and stone base. It’s one of Manali’s most peaceful and scenic spots.
- Vashisht Temple & Hot Spring: Around 15 minutes away, known for natural hot water. Many travellers use the public bath to relax their muscles. The nearby streets have small cafés, shops, and local stalls.
- Mall Road (Evening): Mall Road is busy with shops selling woollens, souvenirs, and local snacks. Best visited in the evening when the lights and crowds bring energy. Good place for final-day shopping or simple street food.
Approx Expenses
- Local auto/taxi: ₹300 – ₹800
- Food + snacks: ₹300 – ₹600
Day 3: Solang Valley – Adventure Activity Day
Solang Valley is famous for adventure sports.
Things to do
- Paragliding: Paragliding in Solang Valley offers clear mountain views from above. Flights usually last 5–7 minutes depending on weather. Photos and videos cost extra, but the experience is worth it. Around ₹1,500 – ₹2,000.
- Ropeway ride: A cable-car ride taking travellers to the top of the Solang slope. It gives a panoramic view of snow peaks and the entire valley. Ideal for those who want scenic views without trekking.
- Skiing (in winter): Ski slopes are set up in Solang Valley when snowfall is heavy. Trainers guide beginners with basic moves. Short sessions are available for tourists.
- ATV rides: Quad bikes are available near Solang for off-road riding. The track passes through small bumps and open valley areas. Fun activity for groups and solo travellers.
Travellers leave early (8 AM) to avoid crowd.
Approx Expenses
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- Taxi: ₹2,000 – ₹2,500
- Activities: ₹1,500 – ₹3,000
Day 4: Atal Tunnel → Sissu – Scenic Drive
The Atal Tunnel offers a unique experience due to sudden landscape change.
Route: Manali → Atal Tunnel → Sissu → Manali
Highlights
- Sissu Waterfall: A tall waterfall located in the open Sissu valley. Water flows strongly in summer and looks frozen-like in winter. A short walk from the parking leads to a great photo point.
- Open valley views: Sissu offers wide, open landscapes with brown mountains, meadows, and rivers. It feels completely different from Manali due to the drier terrain. Perfect for photography lovers.
- Snowfields in winter: Snow remains in many areas during winter, especially near the tunnel exit. Travellers can play, take photos, and walk around soft snow patches. Snow activities are organised depending on weather.
- Photographic points: The route from Atal Tunnel to Sissu has several scenic stops. These spots have clear peaks, flat valleys, and open skies. Ideal for wide-angle landscape shots.
Costs
- Taxi: ₹3,000 – ₹4,000
- Food: ₹150 – ₹400
Return to Manali by evening.
Day 5: Jogini Falls / Rest Day
Travellers can choose between an easy trek or a relaxed day.
- Jogini Waterfall Trek: Takes around 3 hours. A simple trek passing through small villages and forest paths. The final waterfall is tall and refreshing, especially in summer. Takes around 2.5–3 hours to complete at a normal pace.
- Café & Rest Day: A relaxed day exploring cafés with river views and peaceful ambience. Good for reading, writing, or recovering from long sightseeing days. Most travellers take this as a slow-travel break.
Approx Expenses
- Trek: free (if walking)
- Café day: ₹300 – ₹700
Day 6: Naggar Castle → Roerich Art Gallery
Naggar is about 25 km away and quieter than Manali.
Places
- Naggar Castle: A historic stone-and-wood castle located on a hilltop. It offers beautiful views of the Kullu valley. Inside, there is a small museum and old architectural designs.
- Roerich Art Gallery: A quiet art gallery displaying paintings by the Russian artist Nicholas Roerich. Surrounded by greenery and mountain views. Good place for art lovers and peaceful walks.
- Tripura Sundari Temple: An ancient temple known for its wooden architecture. Located in a calm area near Naggar. Surrounded by nature, making it a peaceful stop.
Approx Expenses
- Taxi: ₹1,800 – ₹2,200
- Entry fees: ₹20 – ₹50
Return by afternoon and prepare for departure.
Day 7: Manali → Delhi → Bangalore
Travellers board the overnight Volvo bus back to Delhi.
Approx Expenses
- Volvo: ₹1,200 – ₹1,700
- Flight: ₹4,500 – ₹12,000
Approximate Prices (for reference)
These prices are based on recent average rates:
- Flight (Bangalore → Delhi): ₹4,500 – ₹12,000 (one way)
- Volvo Bus (Delhi → Manali): ₹1,200 – ₹1,700
- Stay:
- Hostels: ₹500 – ₹1,000/night
- Budget hotels: ₹1,200 – ₹2,000/night
- Food: ₹400 – ₹900/day
- Local Taxi:
- Local sightseeing: ₹2,000 – ₹2,500
- Solang Valley: ₹2,000 – ₹2,500
- Atal Tunnel & Sissu: ₹3,000 – ₹4,000
- Activities:
- Paragliding: ₹1,500 – ₹2,000
- Rafting: ₹700 – ₹1,500
A simple 6–7 day Manali trip typically costs ₹15,000 – ₹25,000 per person, depending on stay and transport choices.
Conclusion
This structured Bangalore to Manali plan gives travellers a clear idea of the route, costs, sightseeing order, and timings. The trip can be adjusted depending on days available, budget, or places of interest. Manali offers a mix of adventure, calmness, scenic beauty, and an overall refreshing break from city life.
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