Mango Lassi is one of India’s most loved summer drinks—rich, creamy, and bursting with the tropical sweetness of ripe mangoes. Blended with smooth yogurt and lightly sweetened with sugar or honey, this drink is both refreshing and indulgent. Served chilled, it makes for a perfect companion to a spicy Indian meal or as a cooling treat on a hot day.
As an experienced cook, I can assure you that the secret to the perfect Mango Lassi lies in the quality of mangoes and the creaminess of the yogurt. When both are fresh and ripe, the lassi turns out irresistibly smooth and flavorful.
Ingredients
- 2 ripe mangoes (peeled and chopped, or 1 cup mango pulp)
- 1 cup plain yogurt (preferably full-fat for creaminess)
- 2–3 tablespoons sugar or honey (adjust to taste)
- 1/4 cup chilled milk (optional, for thinner consistency)
- 1/4 teaspoon cardamom powder (optional, for fragrance)
- Ice cubes (optional, for serving)
For Garnish:
- Chopped pistachios or almonds
- A pinch of saffron strands or cardamom powder
Method
Step 1: Prepare the Mangoes
- Peel and chop the ripe mangoes into small pieces. If using canned mango pulp, measure about 1 cup.
- Ensure the mangoes are sweet and non-fibrous for the smoothest lassi.
Step 2: Blend the Lassi
- In a blender, add mango pieces/pulp, yogurt, sugar or honey, and cardamom powder.
- Blend until smooth and creamy.
- If you prefer a lighter lassi, add chilled milk to adjust the consistency.
Step 3: Chill and Serve
- Pour the lassi into tall glasses.
- Add ice cubes if serving on a hot day.
- Garnish with crushed nuts, saffron strands, or a sprinkle of cardamom powder.
Tips from My Kitchen
- Mango Choice: Alphonso, Kesar, or Banganapalli mangoes give the best results due to their sweetness and flavor.
- Make Ahead: Mango lassi can be prepared a few hours in advance and chilled in the refrigerator before serving.
- Healthier Version: Replace sugar with honey or dates for natural sweetness.
- Dessert Twist: Top the lassi with a scoop of vanilla ice cream for a festive treat.
Why Mango Lassi is Special
Mango Lassi isn’t just a drink—it’s nostalgia in a glass for many. Its creamy texture and tropical sweetness make it a favorite across India and globally. It’s a wonderful balance of fruitiness from mango, richness from yogurt, and cooling freshness that soothes the body during summer heat.
Conclusion
Mango Lassi is a timeless drink that captures the essence of summer. With just a few simple ingredients, you can create a delightful and wholesome beverage at home. Whether enjoyed with a meal or as a standalone treat, this golden-hued drink is guaranteed to bring smiles with every sip.
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